“He leads me beside still [quiet] waters.” vs2b
“Jesus promises living waters to everyone whose heart thirsts for God. If you go your own way, your thirst will lead you to dirty waters. You’ll make choices that can hurt you. Jesus gives you living water and helps you make the best choices.”
Comfort for a Child’s Heart The 23rd Psalm & Bible Promises, David and Helen Haidle
On a practical note, improve your health by drinking a lot of clean, fresh water!